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INSERT INTO `wp_postmeta` (`post_id`, `meta_key`, `meta_value`) VALUES (2121, '_elementor_element_cache', '{\"timeout\":1788699972,\"value\":{\"content\":\"<div id=\\\"error\\\"><p class=\\\"wpdberror\\\"><strong>WordPress database error:<\\/strong> [INSERT command denied to user 'u872752095_testdata'@'localhost' for table `u872752095_testdata`.`wp_postmeta`]<br \\/><code>INSERT INTO `wp_postmeta` (`post_id`, `meta_key`, `meta_value`) VALUES (2121, '_elementor_page_assets', 'a:1:{s:7:\\\\"scripts\\\\";a:1:{i:0;s:18:\\\\"elementor-frontend\\\\";}}')<\\/code><\\/p><\\/div><div class=\\\"elementor-element elementor-element-697cf7c e-flex e-con-boxed e-con e-parent\\\" data-id=\\\"697cf7c\\\" data-element_type=\\\"container\\\" data-e-type=\\\"container\\\">\\n\\t\\t\\t\\t\\t<div class=\\\"e-con-inner\\\">\\n\\t\\t\\t\\t<div class=\\\"elementor-element elementor-element-ed28c81 elementor-widget elementor-widget-html\\\" data-id=\\\"ed28c81\\\" data-element_type=\\\"widget\\\" data-e-type=\\\"widget\\\" data-widget_type=\\\"html.default\\\">\\n\\t\\t\\t\\t\\t<!doctype html>\\r\\n<html lang=\\\"en\\\">\\r\\n <head>\\r\\n <meta charset=\\\"utf-8\\\">\\r\\n <title>Gut Flora \\u2014 Ayurvedic Microbiome Consultation<\\/title>\\r\\n <meta name=\\\"viewport\\\" content=\\\"width=device-width, initial-scale=1.0\\\">\\r\\n <meta name=\\\"description\\\" content=\\\"Gut Flora: Personalized Ayurvedic protocol to restore and rebalance the gut microbiome. 60 minutes \\u00b7 In-person or Online \\u00b7 \\u20ac49. Optional 14-Day Reset (+\\u20ac19).\\\">\\r\\n <\\/head>\\r\\n <body>\\r\\n <div class=\\\"ayurveda-page\\\" id=\\\"ayurveda-page\\\" role=\\\"main\\\" aria-label=\\\"Gut Flora Service\\\">\\r\\n <style>\\r\\n \\/* ===== Scoped Styles for Ayurveda Page ===== *\\/\\r\\n #ayurveda-page { all: initial; font-family: system-ui, -apple-system, Segoe UI, Roboto, Arial, sans-serif; }\\r\\n #ayurveda-page, #ayurveda-page * { box-sizing: border-box; }\\r\\n .ay-section { --bg:#fff; --ink:#2b2b2b; --muted:#6b6b6b; --brand:#3a7c59; --brand-2:#ab8a63; --accent:#e9f3ee; --ring:#d7e9df; color:var(--ink); background:var(--bg); padding:clamp(28px, 5vw, 72px) clamp(16px, 5vw, 32px); }\\r\\n .ay-container { max-width: 1180px; margin: 0 auto; }\\r\\n .ay-eyebrow { text-transform: uppercase; letter-spacing: .12em; font-size: .76rem; color: var(--brand); font-weight: 700; margin-bottom: .6rem; }\\r\\n .ay-h1, .ay-h2, .ay-h3, .ay-lead { margin:0; }\\r\\n .ay-h1 { font-size: clamp(28px, 4vw, 46px); line-height: 1.1; 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Balance your inner ecosystem. Cultivate clarity, energy, and resilience. Tailored for Microbiome Health. Rooted in Ayurveda.<\\/p>\\r\\n <div class=\\\"ay-cta-row\\\">\\r\\n <a href=\\\"#pricing\\\" class=\\\"ay-btn ay-btn-primary\\\">Book now \\u2014 \\u20ac49<\\/a>\\r\\n <a href=\\\"#pricing\\\" class=\\\"ay-btn ay-btn-outline\\\">Add 14\\u2011Day Reset +\\u20ac19<\\/a>\\r\\n <\\/div>\\r\\n <p class=\\\"ay-lead\\\" style=\\\"margin-top:10px;\\\">\\ud83d\\udd52 60 minutes \\u00b7 \\ud83d\\udcbb In\\u2011person or Online \\u00b7 \\ud83d\\udcb6 \\u20ac49<\\/p>\\r\\n <p class=\\\"ay-lead\\\">\\ud83d\\udcc1 Optional Add\\u2011On: 14\\u2011Day Microbiome Reset Nutrition Plan (+\\u20ac19)<\\/p>\\r\\n <\\/div>\\r\\n <div class=\\\"ay-hero-visual\\\" aria-hidden=\\\"true\\\">\\r\\n <div class=\\\"ay-motif\\\">\\r\\n <div><\\/div><div><\\/div><div><\\/div>\\r\\n <div><\\/div><div><\\/div><div><\\/div>\\r\\n <div><\\/div><div><\\/div><div><\\/div>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n\\r\\n <!-- ===== WHO IT\'S FOR ===== -->\\r\\n <section class=\\\"ay-section\\\" aria-labelledby=\\\"ay-who\\\">\\r\\n <div class=\\\"ay-container ay-grid ay-grid-2\\\">\\r\\n <div>\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-who\\\">Who it\\u2019s for<\\/h2>\\r\\n <p class=\\\"ay-lead\\\">Designed for individuals seeking a natural, gentle microbiome reset through food, ritual, and balance.<\\/p>\\r\\n <\\/div>\\r\\n <div>\\r\\n <ul class=\\\"ay-list\\\">\\r\\n <li><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Recovering from antibiotics, gut imbalances, or recurring infections<\\/span><\\/li>\\r\\n <li><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Bloating, gas, fogginess, or mood swings linked to gut health<\\/span><\\/li>\\r\\n <li><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Skin issues, immune dips, or food sensitivities<\\/span><\\/li>\\r\\n <li><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Long\\u2011standing gut dysbiosis or inflammation<\\/span><\\/li>\\r\\n <li><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Wellness seekers preferring nature\\u2011backed approaches rooted in Ayurveda<\\/span><\\/li>\\r\\n <\\/ul>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n\\r\\n <!-- ===== DESCRIPTION QUOTE ===== -->\\r\\n <section class=\\\"ay-section\\\" aria-labelledby=\\\"ay-description\\\">\\r\\n <div class=\\\"ay-container\\\">\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-description\\\">About the session<\\/h2>\\r\\n <p class=\\\"ay-lead\\\">Gut Flora Ayurveda is a deep, personalized Ayurvedic consultation focused on restoring gut microbiome health using ancient knowledge adapted to modern needs.<\\/p>\\r\\n <p class=\\\"ay-lead\\\">Whether recovering from antibiotic use, digestive imbalance, low immunity, brain fog, skin inflammation, or unexplained fatigue, this session supports \\u00ab ojas \\u00bb, strengthens digestive \\u00ab agni \\u00bb, and rebuilds gut ecology.<\\/p>\\r\\n <p class=\\\"ay-lead\\\">No synthetic probiotics, no extreme elimination diets \\u2014 just nature\\u2011backed strategies adapted to unique dosha, symptoms, and energy.<\\/p>\\r\\n <blockquote class=\\\"ay-lead\\\" style=\\\"border-left:4px solid var(--ring); padding-left:14px; margin-top:12px;\\\">Ayurveda approaches the microbiome not with war, but with wisdom: by strengthening the terrain, restoring harmony, and rebuilding resilience \\u2014 from within.<\\/blockquote>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n\\r\\n <!-- ===== WHAT\'S INCLUDED ===== -->\\r\\n <section class=\\\"ay-section ay-included\\\" aria-labelledby=\\\"ay-included\\\">\\r\\n <div class=\\\"ay-container\\\">\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-included\\\">What\\u2019s included<\\/h2>\\r\\n <div class=\\\"ay-grid ay-grid-2\\\" style=\\\"margin-top:16px;\\\">\\r\\n <div class=\\\"ay-card\\\">\\r\\n <div class=\\\"ay-icon\\\" aria-hidden=\\\"true\\\">\\ud83e\\uddec<\\/div>\\r\\n <div>\\r\\n <h3 class=\\\"ay-h3\\\">1. Gut Flora & Ojas Assessment<\\/h3>\\r\\n <p>Understand Ayurvedic markers for microbiome imbalance, low ojas, and compromised gut terrain; discover the energetic root behind symptoms.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <div class=\\\"ay-card\\\">\\r\\n <div class=\\\"ay-icon\\\" aria-hidden=\\\"true\\\">\\ud83c\\udf3f<\\/div>\\r\\n <div>\\r\\n <h3 class=\\\"ay-h3\\\">2. Personalized Gut Restoration Rituals<\\/h3>\\r\\n <p>Daily protocol including warm gut\\u2011friendly meals, teas, prebiotic herbs, and digestive techniques tailored to dosha and lifestyle.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <div class=\\\"ay-card\\\">\\r\\n <div class=\\\"ay-icon\\\" aria-hidden=\\\"true\\\">\\ud83e\\udd57<\\/div>\\r\\n <div>\\r\\n <h3 class=\\\"ay-h3\\\">3. Foods for Microbiome Balance<\\/h3>\\r\\n <p>Prebiotic\\u2011rich foods, dosha\\u2011safe fermented options, spices and cooking methods to restore diversity, plus foods to avoid during restoration.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <div class=\\\"ay-card\\\">\\r\\n <div class=\\\"ay-icon\\\" aria-hidden=\\\"true\\\">\\ud83d\\udca4<\\/div>\\r\\n <div>\\r\\n <h3 class=\\\"ay-h3\\\">4. Lifestyle & Sleep Reset<\\/h3>\\r\\n <p>Circadian rhythm, digestion, and flora health guidance with supportive lifestyle and evening rituals for gut\\u2011brain wellness.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <div class=\\\"ay-card\\\">\\r\\n <div class=\\\"ay-icon\\\" aria-hidden=\\\"true\\\">\\ud83d\\udca8<\\/div>\\r\\n <div>\\r\\n <h3 class=\\\"ay-h3\\\">5. Emotional & Nervous System Link<\\/h3>\\r\\n <p>Tools to regulate stress, anxiety, and emotional eating via Ayurvedic breathwork, gut\\u2011centered mindfulness, and grounding practices.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n\\r\\n <!-- ===== LUXURY ADD-ONS ===== -->\\r\\n <section class=\\\"ay-section ay-addons\\\" aria-labelledby=\\\"ay-addons\\\">\\r\\n <div class=\\\"ay-container\\\">\\r\\n <div class=\\\"ay-badge\\\">Optional<\\/div>\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-addons\\\" style=\\\"margin-top:10px;\\\">Add\\u2011on<\\/h2>\\r\\n <div class=\\\"ay-grid ay-grid-3\\\" style=\\\"margin-top:16px;\\\">\\r\\n <article class=\\\"ay-card\\\">\\r\\n <h3 class=\\\"ay-h3\\\">14\\u2011Day Microbiome Reset Nutrition Plan (PDF)<\\/h3>\\r\\n <div class=\\\"ay-price\\\">+ \\u20ac19<\\/div>\\r\\n <p>Two\\u2011week food & lifestyle program: prebiotic meal plan (3 meals\\/day), gentle reintroduction of fermented & fiber\\u2011rich foods, teas, spice mixes, ojas\\u2011building recipes, grocery list & prep guide; delivered within 24h of consultation.<\\/p>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n\\r\\n <!-- ===== PRICING ===== -->\\r\\n<section class=\\\"ay-section ay-pricing\\\" id=\\\"pricing\\\" aria-labelledby=\\\"ay-pricing\\\">\\r\\n <div class=\\\"ay-container\\\">\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-pricing\\\">Pricing packages<\\/h2>\\r\\n <div class=\\\"ay-grid ay-grid-3\\\" style=\\\"margin-top:16px;\\\">\\r\\n\\r\\n <!-- BASIC -->\\r\\n <div class=\\\"ay-card\\\">\\r\\n <span class=\\\"ay-pill ay-badge\\\">Basic<\\/span>\\r\\n <h3 class=\\\"ay-h3\\\">Basic<\\/h3>\\r\\n <div class=\\\"ay-price-lg\\\">\\u20ac49<\\/div>\\r\\n <div class=\\\"ay-features\\\">\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>60\\u2011minute Ayurvedic gut microbiome consultation<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Personalized Gut Flora Protocol (PDF)<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Daily food, herbs & habit guidance<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Emotional\\u2011gut connection tools<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Follow\\u2011up support (7 days via email\\/WhatsApp)<\\/span><\\/div>\\r\\n <\\/div>\\r\\n <!-- Button class must match the shortcode trigger -->\\r\\n <a class=\\\"ay-btn ay-btn-outline my-service-core\\\" href=\\\"#pricing\\\">Book Basic<\\/a>\\r\\n <\\/div>\\r\\n\\r\\n <!-- SIGNATURE -->\\r\\n <div class=\\\"ay-card\\\">\\r\\n <span class=\\\"ay-pill ay-badge\\\">Great value<\\/span>\\r\\n <h3 class=\\\"ay-h3\\\">Signature<\\/h3>\\r\\n <div class=\\\"ay-price-lg\\\">\\u20ac75<\\/div>\\r\\n <div class=\\\"ay-features\\\">\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Core assessment + Add\\u2011On<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Follow\\u2011Up call (30 min within 1 month)<\\/span><\\/div>\\r\\n <div class=\\\"row\\\"><span class=\\\"ay-check\\\">\\u2713<\\/span><span>Ongoing questions covered by 7\\u2011day support<\\/span><\\/div>\\r\\n <\\/div>\\r\\n <!-- Button class must match the shortcode trigger -->\\r\\n <a class=\\\"ay-btn ay-btn-outline my-service-signature\\\" href=\\\"#pricing\\\">Book Signature<\\/a>\\r\\n <\\/div>\\r\\n\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n<\\/section>\\r\\n\\r\\n<!-- ===== AMELIA SHORTCODES ===== -->\\r\\n
\\r\\n
\\r\\n\\r\\n <!-- ===== FINAL CTA ===== -->\\r\\n <section class=\\\"ay-section ay-cta-final\\\" aria-labelledby=\\\"ay-final\\\">\\r\\n <div class=\\\"ay-container\\\">\\r\\n <h2 class=\\\"ay-h2\\\" id=\\\"ay-final\\\">Rebuild your gut \\u2014 naturally<\\/h2>\\r\\n <div class=\\\"ay-cta-row\\\">\\r\\n <a href=\\\"#pricing\\\" class=\\\"ay-btn ay-btn-primary\\\">Start Gut Flora \\u2014 \\u20ac49<\\/a>\\r\\n <a href=\\\"#pricing\\\" class=\\\"ay-btn ay-btn-outline\\\">Signature \\u2014 \\u20ac75<\\/a>\\r\\n <\\/div>\\r\\n <\\/div>\\r\\n <\\/section>\\r\\n <\\/div>\\r\\n <\\/body>\\r\\n<\\/html>\\r\\n\\t\\t\\t\\t<\\/div>\\n\\t\\t\\t\\t\\t<\\/div>\\n\\t\\t\\t\\t<\\/div>\\n\\t\\t\",\"scripts\":[],\"styles\":[]}}')